SUMMER 2022 WEDNESDAYS 7:45 – 8:40 am
No class 8/2 & 4
LIVE AND RECORDED
Recording live for 7 days
Please pay ahead based on how many classes you plan to attend for the month via Check, Venmo or Cash
|Wednesdays Live and recorded||$12|
|Add up your classes planned
|Essentrics at The Fort begins May 26 9-10 am T/TH||$10 Drop in||No advance registration.|
|Essentrics and Core and More CECS None til fall 2022||See CECS brochure. Drop in is $13
Pay for live classes thru CECS.
|Please pay in advance of your week(s).
You don’t have to tell me which classes you’ll attend.
|You will get links for all.||You choose each week.|
Sarah MacColl, M.S.
ACE Certified Medical Exercise Specialist
IDEA Elite Personal Fitness Trainer
207-799-2424 | www.fitme.me | 4 Avon Road | Cape Elizabeth ME 04107
L4 Certified Essentrics® Instructor